What is the Best Yoga Mat to Use? – Sadhguru
What is the Best Yoga Mat to Use? – Sadhguru
What kind of yoga mat should you choose? Sadhguru explains why using a raw silk or cotton yoga mat is ideal for a Hatha Yoga practitioner to be in tune with the earth.
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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I use the normal cotton mat but it doesn’t provide grip and i was looking for rubber mat and my search took me here
Answer @3:00
This dude doesn’t need weed to get high, that’s a spirituality in itself I guess
Can we use woolen yoga mat?
3:16 ππ
I was searching for the best yoga mat to buy for my daily practice so I got here π
He has logic of a crazy man with no proved results
yet he pushes for vaccines ,but says dont do yoga on plastic mat π€ idk
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What if multistorey building? We are not earth right?
Got it.
I disagree on the park yoga doing concept, may be he don’t have place in home
instead, they thought to do yoga on floor without concrete, because most of the places in cities are concreted
this is kind of negative thinking
ππ Sadhguru
I was searching for best workout mat and got this π
Bought me a Shakti mat lol
Can we do yoga without mat?
What an stupidity. Do one more thing make a hole on earth and you find more clay there.
Donβt teach stupidity please π
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Guru β€οΈπΏπ
Well, I use cotton yoga mat. But it slips while doing Surya kriya. Does Isha life have a cotton yoga mat which has an excellent grip?
what direction should we face during yoga practice?
should we face the east?
Thank you
Thank you
That’s how it is here
Ppl do it in the big parks to show everyone
Good advice
Much apreciation
Where can I find a "raw silk" yoga mat?
You are awesome sadhguru
What of Kusha mattβοΈ
Thank u so so much ππ»π«Άπ»
if we take your advice and we should be in tune with mother earth, then we should be naked and not even use a cotton barrier between us and the ground, yes !
Thankyou
Please anyone answer….
IS IT NECESSARY TO USE YOGA MAT ???
Does the rubber not come from the earth ?
If you are doing energy work, like pranayama, yogasan, dhyan then Asana (sitting mat) is necessary. It insulates your body and helps to preserve the energy which gets generated during sadhana from being absorbed by earth. That’s why all muni rishis used asanas. There are recommendations also in scriptures about the material. Generally a good mat would be a layer of kusha asan, an woolen asan on it and a silk asan on top. Deer skin was recommended but not suitable for the current age.
As a doctor, I got to know the bateria fact just few days ago, how can a yogi know so much?
Why can’t the cotton or silk be sanfoized?
π
I have a question, do we need a different mat for meditation? Please somebody answer!
Everytime i listen to sadgurus voice i get to learn something new everytime
My favorite yoga mat is the bare earth π₯° My home is carpet though, so I put a natural cork mat down inside.
I do yoga on my bed π
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Hahaha even Sadhguru is reviewing yoga mats
Just do whatever ur comfortable with….it’s all about marketing….i personally use cotton mats eventhough it slips but later on u will get used to…..
Sadhguru ki har baat..laakh rupay ki h..
P.S. Vese to har baat priceless h..
That’s very interesting. Thank you. Where can I get a raw silk yoga mat? ππ€π
Now that’s a person who doesn’t simply market himself but let people know what is appropriate.
ππ»β€
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