Healing Through Breath | Day 1 of 10 Days Breath And Meditation Journey With Gurudev
Healing Through Breath | Day 1 of 10 Days Breath And Meditation Journey With Gurudev
The 10-Day breathing and meditation challenge brings you powerful breathing exercises that optimize your body’s oxygen capacity and invigorating meditations that will completely relax your mind. Today, we will learn the Art of Breathing Right. We have been on this planet for decades but still, we don’t know how to breathe in the right manner. Let’s learn this basic thing today and follow it up with energizing exercises and meditation.
It took a global pandemic to make the world realize that our breath is the most important aspect of our being. With the second wave of COVID-19 ravaging the lives of thousands of people and the country’s health infrastructure, it is time we take the responsibility of our lungs into our own hands.
Join the 10 Day Breath and Meditation Journey on http://aoliv.in/10days
About Gurudev Sri Sri Ravi Shankar:
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
Learn Sudarshan Kriya the world’s most powerful breathing technique: https://aoliv.in/learnsudarshankriya
Do Like, Comment, Share & Subscribe to the channel!
Subscribe to Gurudev’s Channel:
https://youtube.com/srisri
Listen to Gurudev on Spotify:
Talk- https://open.spotify.com/show/75Wx1ZyzhReLUFI6lgQGTS
Meditations – https://open.spotify.com/show/6INVWvhJjH9t88iURiN2xf
Follow Gurudev on Instagram:
https://instagram.com/srisriravishankar
Like Gurudev on Facebook:
https://facebook.com/gurudev
Follow Gurudev on Twitter:
Tweets by SriSri
Follow Gurudev on LinkedIn:
https://in.linkedin.com/in/srisriravi…
Visit Gurudev’s website:
https://www.srisri.org
Visit the Art Of Living website:
https://www.artofliving.org
#BreathHeals #Gurudev
Thank u for free class sir
Sir हिंदी में बनाओ ना व्हिडिओ. सबको समझ में आयेगा. Pls. 🙏🏼
🙏🙏🙏🙏
I think i was aware of a block in the center of my spine when focusing my attention on this center line, i had a block awareness in the middle by my heart.
When finishing this meditation, i lay down and had a relaxing nap.
I haven’t meditated for a very long time. This brought a few tears to my eyes. Thank you!
❤❤❤❤❤❤❤
Por favor en español el audio
Hindi me boliye
Is it alright for high blood pressure patients to practice kapalbhati ?
Thank you for the wonderful deep meditation. It was blissful and relaxing🙏🙏. Request to please remove the advertisement in the middle. Thanks so much❤🙏🙏
❤AUM SAI RAM TO YOU AND THE WORLD
this instructor fellow strikes me as a Saint! Many many thanks for this 🙏
Shameek-dinesh bhai ghokde and ravishankar guruji Can speak in english and hindi both of u comfortable
To improve immunity , I use the Daily Essentials capsule and Immune Booster capsule from Planet Ayurveda every day
ಧನ್ಯವಾದ 🎉
is this sudarshan kriya
It cleans all Koshas. Garbage in Sahasrar flyes out. 10 000 Diplomas for this Help
Wow, thank you for showing this technique in detail. 🙏
Im going through a severe depression right now and this did help so much! Thank you,❤,🙏
Thank you for this amazing relaxing meditation 🙏🙏🙏
i did my best i removed my back pillow and am shocked thank you im doing my best so thankful!! if my posture is not perfect can it still be good it feels so!!
I really saw my inner soul today. Namaskaar Guruji,,,,🙏
Thanks a lot 🙏🙏🙏🙏
Please stop the ads, it’s a hindrance
Wonderful amazing superb gurudev is roxkstar
10 DIPLOMS
Join our free 3-Day personalised Covid care program with our teachers to support – prevention, isolation care and recovery from Covid through Meditation, Breath and Yoga – aoliv.in/fightcorona
Thank you😊😊
I am very much thankful from the depth of my heart to guru ji for ur benevolent endeavors
Keenly want to learn all these yoga practices n ur way of meditation
God bless you n ur efforts
When ever I slouch I feel heavyness on my chest …..when ever I sit and meditate….I feel heavyness…….but when I lay and meditate then it feel fine ….
Please help me and also I have IBS-D ??????????????????
should i drink water in the morning before doing pranayam?
Shubhoday🎉
Happy Birthday Gurudev 🙏
Very very thanks❤🙏🌹
It is inhuman to put ads in between
Thank you Guru Ji for all techniques teaching us ♥️🙏🏼🌈
Thanks
A good one with good relief after the activity
Gurudev happiness course kab se start ho Raha h
🙏🙏🙏
Thank you, I like to do yoga with you & Gurudev 🙏🙏🙏
Meditation n pranayama k bich me add kon dalta hai…. Thoda to sochna chahiye
Day 1 : 11:10
Day 2: 22:26
There is nothing to do. There is noothing to know. (Gurudev) YES
Thank you ❤🙏🏻
Dear Dinesh, so many thanks for the clarity and the depth of your explanations. Of course Thanks to Gurudev Sri Sri Ravi Shankar who has offered the world with such a Generosity of Spirit the Gift of The Art of Living and he made it SIMPLE, free from all the complexities of the mental level. Energy changes Consciousness 💌
ಶುಭೋದಯ🎉
Thank you gurudev
life changing!
For high BP we can do sir
Hey there! This post couldn’t be written any better!
Reading through tnis post reminds mme of my
good old room mate!He always kept talking about this.
I wll forward this write-up to him. Fairly certain he will
haave a good read. Thank you for sharing! https://evolution.Org.ua/