Posts Tagged ‘Garden meditation practices’

Positive Mindset Garden of the Mind Visualization and Hypnosis Practice / The Mindful Movement Welcome to the garden of the mind visualization and hypnosis practice. Now more than ever, we need to take care of our mind.  Just like we use exercise and good nutrition to take care of our body and we take our…

Mindfulness: Guided Garden Meditation Join Home Base’s Besty Hart and Clare Stupinski as they lead you through a classic Resilient guided meditation into the peaceful garden in your mind.