Posts Tagged ‘Nature's mental health benefits’

Nature and Mental Health This short video discusses the relationship between nature and mental health. It examines how outdoor activities can promote positive mental health, and foster recovery from mental illness. Cette courte vidéo traite de la relation entre la nature et la santé mentale. Il examine comment les activités de plein air peuvent favoriser…

Green Living: How Nature Improves Your Mental and Physical Health My classes on Skillshare (one month free) : https://skl.sh/AnaMarcu On Udemy: https://www.udemy.com/user/ana-1246/ Worksheets: https://videar.at/worksheets/ Blog: https://videar.at/ The Newsletter: http://eepurl.com/gkIwNj The Book: “The Nature Fix” By Florence Williams https://amzn.to/4cTa6fC More Books: https://videar.at/reading-list/ All my links: https://linktr.ee/admin Timestamps: 00:00 Intro 01:39 Physical Health 03:22 Social Bonds 05:31…

What causes mental illnesses? The human brain and its link to mental health What causes mental illnesses? How do various parts of the human brain affect one’s everyday life? Here’s a look at the physiology of the brain and its link to mental health. More on taking care of your mental health: http://cna.asia/mental-health Subscribe to…

The Mental Health Benefits of Nature During this free BNRC-hosted online event local professionals discussed the many ways people of all ages can connect to nature, the mind and body benefits, and share personal experiences related to time outdoors. Easy tips, tools, and resources were highlighted as well. Speakers included Marlee Tyska from Berkshire Greenleaf…

The mental health benefits of nature. Tips for mental wellbeing from a Psychologist In this video I present the research that shows the amazing positive impact nature can have on your mental wellbeing. I will also present some ideas of how you can harness those benefits from today. By incorporating these simple activities into your…